Weigh In record (no journal entry) for 08 March 2015
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164.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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906 kcal
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Fat: 35.84g | Prot: 65.53g | Carb: 77.07g.
Breakfast: Teriyaki Sauce, Skinless Chicken Breast, Wild Rice (Cooked), Birds Eye California Blend. Dinner: Hidden Valley Buttermilk Ranch Dressing, Great Value Natural Colby Cheese, Cucumber (with Peel), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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losing 2.8 lb a week
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