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millerm40
Journal
27 Jul 23
millerm40's Journal, 27 July 2023
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Weigh In record (no journal entry) for 27 July 2023
195.4 lb
Lost so far:
24.6 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 27 July 2023:
2480 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 11.9 lb a week
17 Supporters
Support
Comments
Nice drop!
27 Jul 23 by member:
StormsGirl
Thanks ☺️
28 Jul 23 by member:
millerm40
Nice drop!
28 Jul 23 by member:
-MorticiaAddams
You're doing awesome! Keep getting after it!
28 Jul 23 by member:
Jams321
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