Weigh In record (no journal entry) for 27 July 2023
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251.1 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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1835 kcal
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Fat: 47.88g | Prot: 79.39g | Carb: 246.03g.
Breakfast: Cimory Susu UHT Strawberry , Tempe Goreng Tepung, Tahu Goreng, Bellywell Ayam Suwir Balado, Sayur Bening Bayam, Nasi Putih. Dinner: Telur Rebus, Sayur Bening Bayam, Bellywell Ayam Suwir Balado, Tempe Goreng, Nasi Putih. Snacks/Other: Jus Jambu, Aice Mochi Vanila, Cilok, Sosis Solo, Yupi Bolicious Blackberry. more...
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losing 1.9 lb a week
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nezuko chan ~'s weight history
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