Weigh In record (no journal entry) for 26 July 2023
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125.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1201 kcal
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Fat: 58.42g | Prot: 111.47g | Carb: 40.91g.
Lunch: Cabai Merah Besar, Daging Paha dan Kulit Ayam (Ayam Pedaging), Muscle First Pro Creatine, Beorganik Matcha Powder, Diamond Susu UHT Full Cream. more...
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losing 0.1 lb a week
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Fiha Nufa's weight history
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