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Analee's Journal, 24 July 2023

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Weigh In record (no journal entry) for 24 July 2023

161.2 lb Lost so far: 56.7 lb. Still to go: 44.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 July 2023:

2182 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.4 lb a week

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