getting there slow but sure
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168.0 lb
Lost so far: 30.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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427 kcal
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Fat: 33.40g | Prot: 19.88g | Carb: 11.52g.
Breakfast: America's Choice Bacon Thick Sliced, Butter, Nature's Own Double Fiber Wheat Bread (28g), Egg Omelet, Coffee. more...
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losing 1.3 lb a week
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