Weigh In record (no journal entry) for 25 July 2023
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165.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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398 kcal
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Fat: 30.25g | Prot: 24.23g | Carb: 16.26g.
Breakfast: Calavo Avocado, La Tortilla Factory Zero Net Carb Tortillas, Boiled Egg, Bacon. more...
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losing 1.4 lb a week
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tigretexano's weight history
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