Анна Фёдоровна's Journal, 07 March 2015

Weigh In record (no journal entry) for 07 March 2015

188.9 lb Lost so far: 0 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2015:

560 kcal

Fat: 19.08g | Prot: 74.40g | Carb: 20.07g. Dinner: Горбуша. Snacks/Other: Чудо Йогурт Питьевой Ананас-Банан, Творог 5%. more...

2538 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.4 lb a week


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Анна Фёдоровна's weight history