Weigh In record (no journal entry) for 06 March 2015
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135.8 lb
Lost so far: 9.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2015:
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1763 kcal
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Fat: 90.90g | Prot: 85.09g | Carb: 150.64g.
Breakfast: Bjorg Boisson Coco, Bjorg Lait d'amande Intense Bio, Herbalife Shake. Lunch: Nestlé Dessert Praliné, Vinaigrette, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette Classique. Dinner: Carrefour Tomme de Brebis, Saint Nectaire, Vinaigrette, Salade Verte, Pain Blanc, Pain de Seigle. Snacks/Other: Crème (Moitié-Moitié), Carottes. more...
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1550 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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