Weigh In record (no journal entry) for 05 March 2015
|
169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2015:
|
877 kcal
|
Fat: 24.95g | Prot: 59.24g | Carb: 108.74g.
Breakfast: Green Giant Steamers Garden Vegetable Medley, Del Monte Del Monte - Cut Green Beans ( No Salt ). Lunch: Clementines, Venison/Deer, Meijer White Hamburger Buns, Bananas. Snacks/Other: Kirkland Signature Mild Cheddar Cheese. more...
|
losing 23.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clwhipple1's weight history
|