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corifeo
Journal
05 Mar 15
corifeo's Journal, 05 March 2015
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Weigh In record (no journal entry) for 05 March 2015
140.8 lb
Lost so far:
0 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2015:
1720 kcal
Fat: 74.21g | Prot: 144.08g | Carb: 122.65g.
Lunch:
Uno Chicago Grill Pepperoni Flatbread Pizza, Hormel Rev #1 Pepperoni Pizza, Body Fortress Super Advanced Whey Protein - Vanilla.
Dinner:
Burrito with Beef (No Beans).
Snacks/Other:
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana.
more...
2059 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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