had to go have chens last night!
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181.8 lb
Lost so far: 10.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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2227 kcal
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Fat: 99.04g | Prot: 103.20g | Carb: 228.59g.
Breakfast: Pringles Stix Sugar Cookie, Subway 6" Turkey Breast, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: McDonald's French Fries (Small), McDonald's Cheeseburger. Dinner: Jason's Deli Turtle Cheese Cake, Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, Cottage Cheese, Olive Garden Garden-fresh Salad with Dressing, Chili. more...
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2701 kcal
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Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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