Weigh In record (no journal entry) for 05 March 2015
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136.2 lb
Lost so far: 8.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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1243 kcal
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Fat: 42.54g | Prot: 54.47g | Carb: 160.04g.
Breakfast: Bjorg Boisson Coco, Banane, Herbalife Shake. Lunch: Andros Compote Pomme Nature, Carrefour Pâtes Complètes, Taifun Oregano Bratfilets, Huile d'Olive, Artichaut Cuit (à Partir de Frais). Dinner: Bjorg Boisson Coco, Herbalife Shake. Snacks/Other: Andros Compote Pomme Nature. more...
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1574 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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