Weigh In record (no journal entry) for 05 March 2015
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203.9 lb
Lost so far: 30.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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579 kcal
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Fat: 33.63g | Prot: 18.95g | Carb: 53.01g.
Breakfast: Cappuccino, Ja! Würfelzucker, Kaffee, Mineralwasser. Lunch: Zucker, Cappuccino, Gemischter Salat mit Dressing, Kartoffelbrötchen, Käse, Butter. more...
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3556 kcal
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Activities & Exercise:
Cross - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 10.8 lb a week
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renner99's weight history
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