Weigh In record (no journal entry) for 17 July 2023
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207.4 lb
Lost so far: 37.1 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2023:
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303 kcal
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Fat: 3.77g | Prot: 10.70g | Carb: 55.93g.
Breakfast: Regular Coffee. Lunch: Tea with Milk and Sugar, Pasta with Marinara Sauce. more...
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losing 0.4 lb a week
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BELLYMAN's weight history
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