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Slow and steady 🦾
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212.7 lb
Lost so far: 51.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2023:
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50 kcal
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Fat: 3.25g | Prot: 0.50g | Carb: 5.00g.
Snacks/Other: Lindt Dark Chocolate. more...
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losing 0.7 lb a week
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thembiihlongwane's weight history
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