Trealol's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
207.2 lb Lost so far: 24.3 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2015:
1310 kcal Fat: 59.66g | Prot: 24.59g | Carb: 119.24g.   Breakfast: Сливы, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Авокадо. Lunch: Зеленый Коктейль. Dinner: Окей Салат Обжорка, Бананы. more...
3079 kcal Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 12.1 lb a week

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