Weigh In record (no journal entry) for 14 July 2023
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238.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
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2418 kcal
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Fat: 121.40g | Prot: 73.04g | Carb: 244.25g.
Breakfast: Bananas, Boost Diabetic Chocolate. Lunch: Peanut Butter Sandwich. Dinner: Schneider's Red Hots, Dempster's Hot Dog Buns, Mustard, Zehrs Tuna Salad Sandwich. Snacks/Other: Ruffles Potato Chip All Dressed, Doritos Nacho Cheese, Walmart Glazed Donuts, Coca-Cola Diet Coca-Cola (Bottle), Chocolate Chip Cookie. more...
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losing 0.0 lb a week
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chosenfew415's weight history
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