Weigh In record (no journal entry) for 03 March 2015
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158.7 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1429 kcal
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Fat: 107.81g | Prot: 100.17g | Carb: 14.78g.
Breakfast: Water, Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil, Butter. Lunch: Hellmann's Real Mayonnaise, Vlasic Old Fashioned Sauerkraut, Chicken Thigh. Dinner: Balsamic Vinegar, Red Table Wine, Brindisa Cooking chorizo, Sainsbury's Creme Fraiche, Onions, Chicken Breast. more...
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losing 7.7 lb a week
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nothingtastesasgoodasthinfeels's weight history
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