renner99's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
204.8 lb Lost so far: 29.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
704 kcal Fat: 50.52g | Prot: 24.40g | Carb: 38.39g.   Breakfast: Mineralwasser, Ja! Würfelzucker, Cappuccino. Lunch: Wurstsalat, Butter, Käse, Kartoffelbrötchen. more...
losing 3.1 lb a week

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