Weigh In record (no journal entry) for 03 March 2015
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170.3 lb
Lost so far: 6.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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625 kcal
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Fat: 23.76g | Prot: 16.98g | Carb: 86.94g.
Breakfast: Anchor Butter, White Bread, Morrisons Long Life Semi Skimmed Milk. Lunch: Biscuit, Chocolate Biscuit, Cadbury Chocolate Truffle, Asda Trimmed Fine Beans, Tesco Passata, Dry Spaghetti. more...
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losing 14.7 lb a week
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mushroom morris's weight history
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