Weigh In record (no journal entry) for 13 July 2023
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207.5 lb
Lost so far: 37.0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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242 kcal
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Fat: 1.33g | Prot: 4.25g | Carb: 55.82g.
Breakfast: Regular Coffee. Lunch: Fruit, General Mills Rice Chex Cereal. more...
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gaining 2.1 lb a week
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BELLYMAN's weight history
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