Weigh In record (no journal entry) for 02 March 2015
|
191.1 lb
Lost so far: 0.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2015:
|
1491 kcal
|
Fat: 55.26g | Prot: 69.83g | Carb: 187.20g.
Breakfast: Manzanas Gala, Starbucks Tazo Green Tea (Grande). Lunch: Kellogg's Mini Brownies, Zumo de Limón, Brotes de Alfalfa, Fuze Iced Tea Lemon (Bottle), Queso Monterey, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Azúcar, Alpura Leche Entera, Nestlé Corn Flakes. Snacks/Other: Bimbo Multigrano Linaza, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
|
2950 kcal
|
Activities & Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 11 hours, Driving - 1 hour, Pilates - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niceiv's weight history
|