Weigh In record (no journal entry) for 12 July 2023
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95.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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1150 kcal
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Fat: 59.91g | Prot: 26.61g | Carb: 132.11g.
Breakfast: Bumbu Kacang, Batagor Batagor. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Dunkin Donuts Glazed Donuts , Delfi Bar Bar Burst Of Chocolate , Mangga. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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