Weigh In record (no journal entry) for 02 March 2015
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137.6 lb
Lost so far: 7.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1423 kcal
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Fat: 57.93g | Prot: 51.40g | Carb: 175.18g.
Breakfast: Herbalife Shake, Bjorg Lait d'amande Intense Bio. Lunch: Maître Jean Pierre Baguette Céréales, Maître Jean Pierre Baguette Céréales, Sojade Banane, Huile d'Olive, Artichaut Cuit (à Partir de Frais), Maître Jean Pierre Baguette Céréales. Dinner: Bjorg Lait d'amande Intense Bio, Herbalife Shake. Snacks/Other: Maître Jean Pierre Baguette Céréales, Noix du Brésil, Noix de Grenoble, Oranges. more...
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1595 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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