Weigh In record (no journal entry) for 02 March 2015
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163.8 lb
Lost so far: 140.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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855 kcal
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Fat: 24.75g | Prot: 23.05g | Carb: 134.37g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Cranberry Apple Juice (with Vitamin C Added, Low Calorie), Woolworths Chicken Pie. Snacks/Other: Popcorn, Indiana Cinnamon Sugar Kettle Corn Popcorn, Woolworths Wobbly Jelly, Woolworths Sliced Cooked Turkey. more...
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gaining 1.8 lb a week
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