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179
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179.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2015:
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1647 kcal
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Fat: 75.84g | Prot: 83.50g | Carb: 151.56g.
Breakfast: Oignons, Tomates, Pain Blanc Grillé, Pomme de Terre Rôtie, Beurre, Oeuf. Lunch: Gourmet Minute Tourtière. Dinner: Lait (2% Écrémé avec Vitamine A Ajoutée), Barres Granola Douces, Pommes de Terre (Chair, sans Sel, Bouillies), Steak de Porc ou Côtelette. more...
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2093 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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