Weigh In record (no journal entry) for 02 April 2011
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209.2 lb
Lost so far: 3.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1587 kcal
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Fat: 66.01g | Prot: 57.12g | Carb: 211.69g.
Breakfast: Mini Babybel Bonbel Cheese, Strawberries, Milk, Kashi Cereal. Lunch: Low Sugar Red Raspberry Preserves, Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: Corn Bread, Potato French Fries, Turkey Sandwich with Spread, Vegetable Soup (Low Sodium, with Water). Snacks/Other: Chocolate Mint Cookie Cakes, Pistachio Nuts, Gourmet Lollypops, Apples, Fruit Roll - Grape, Peanut Butter Cups. more...
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gaining 2.8 lb a week
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