Weigh In record (no journal entry) for 06 June 2011
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206.8 lb
Lost so far: 6.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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2047 kcal
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Fat: 61.88g | Prot: 107.26g | Carb: 279.39g.
Breakfast: Oatmeal, Mixed Fruit, Granola, Coffee, Cream (Half & Half). Lunch: Turkey Breast Meat, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Corn On The Cob with Butter, Chicken Leg (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Italian Salad Dressing. Snacks/Other: Rice Pudding, Creme Sandwich Cookies, Creme Sandwich Cookies, Strawberries, Clif Kid Organic Z Bar - Blueberry, Whole Wheat Crackers, Fuji Apple Crisps, Baby Ruth (Fun Size), Chocolate Peanut Mini Snack Bar, Multigrain Crackers, Bananas. more...
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steady weight
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guttintl's weight history
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