Weigh In record (no journal entry) for 01 June 2011
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207.9 lb
Lost so far: 5.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1730 kcal
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Fat: 62.98g | Prot: 107.72g | Carb: 201.40g.
Breakfast: Cream (Half & Half), Coffee, Oatmeal, Mixed Fruit, Granola. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, White Chocolate Macadamia Cookie, Beef, Chicken Breast. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Snacks/Other: Jello Sugar Free Pudding - Caramel, Clif Kid Organic Z Bar - Blueberry, Cool Whip Sugar Free, Strawberries, Mixed Fruit, White Chocolate Macadamia Cookie, Pizzelle Cookie (Italian Style Wafer). more...
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gaining 6.3 lb a week
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