Weigh In record (no journal entry) for 25 May 2011
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207.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1851 kcal
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Fat: 55.66g | Prot: 70.12g | Carb: 299.30g.
Breakfast: Oatmeal, Mixed Fruit, Granola, Coffee, Cream (Half & Half). Lunch: Apples, Ham Sandwich on Wheat. Dinner: Strawberry Pie (One Crust), Blueberry Muffins, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Mushroom Barley Soup (Canned, Condensed). Snacks/Other: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Creme Sandwich Cookies, Chocolate Peanut Mini Snack Bar, Whole Wheat Crackers, Original Beef Jerky, Wheat Crackers, Apples. more...
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gaining 6.3 lb a week
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