Weigh In record (no journal entry) for 24 May 2011
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206.1 lb
Lost so far: 6.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1675 kcal
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Fat: 57.51g | Prot: 64.87g | Carb: 226.96g.
Breakfast: Cream (Half & Half), Coffee, Granola, Mixed Fruit, Oatmeal. Lunch: Wheat Crackers, Turkey Vegetable Soup (Canned, Condensed), Asian Chicken Salad. Dinner: California Avocados, Soft Pretzels, Chef Salad. Snacks/Other: QUAKER QUAKES KETTLE CORN, Creme Sandwich Cookies, Fruit Roll - Grape, Tic Tac, Apples, Wheat Crackers. more...
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gaining 4.2 lb a week
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