Weigh In record (no journal entry) for 07 May 2011
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208.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1210 kcal
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Fat: 37.29g | Prot: 58.79g | Carb: 169.14g.
Breakfast: Strawberries, Soy Milk, Coffee, Cream (Half & Half), Kashi Cereal. Lunch: Cinnamon Roll, Parisian Chicken Soup, Strawberry Poppyseed Chicken Salad (Half). Dinner: Wheat Muffin, Corn Bread, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cool Whip, Strawberries, Sliced Ham (Extra Lean), Sliced Ham (Extra Lean), Watermelon. more...
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gaining 0.3 lb a week
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