Weigh In record (no journal entry) for 07 March 2011
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210.8 lb
Lost so far: 2.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1757 kcal
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Fat: 100.73g | Prot: 78.80g | Carb: 168.57g.
Breakfast: Strawberries, Half and Half Cream, Coffee, Grits, Cream Of Wheat. Lunch: Banana, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Wrapped Protein Burger, Corn, Mixed Salad Greens. Snacks/Other: Mixed Nuts, Strawberries, 0% Greek Style Yogurt, Clif Kid Organic Z Bar - Blueberry, Wheat Crackers, Mixed Nuts. more...
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gaining 4.2 lb a week
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