Weigh In record (no journal entry) for 01 March 2015
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321.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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722 kcal
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Fat: 40.53g | Prot: 81.30g | Carb: 0.95g.
Breakfast: Pork Scratchings, Pork Scratchings. Dinner: Ham Casserole. Snacks/Other: Ham Casserole, Coffee. more...
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steady weight
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billruse's weight history
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