Weigh In record (no journal entry) for 01 March 2015
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205.7 lb
Lost so far: 28.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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885 kcal
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Fat: 43.25g | Prot: 70.82g | Carb: 49.26g.
Breakfast: Ja! Würfelzucker, Cappuccino, Cappuccino, Ja! Würfelzucker. Lunch: Zwiebeln, Dönerfleisch. Dinner: Kaffee mit Milch und Zucker. more...
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gaining 6.2 lb a week
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renner99's weight history
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