Weigh In record (no journal entry) for 07 July 2023
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151.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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359 kcal
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Fat: 8.09g | Prot: 13.45g | Carb: 56.20g.
Breakfast: Mayora Mie Gelas Rasa Baso Sapi. Lunch: Tumis Genjer, Hoka Hoka Bento Nasi Putih, Bakso Daging Sapi. more...
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losing 0.3 lb a week
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anggisyaifff's weight history
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