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BEE HEALTHY
Journal
27 Feb 15
BEE HEALTHY's Journal, 27 February 2015
BEE HEALTHY's Profile
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Weigh In record (no journal entry) for 27 February 2015
169.5 lb
Lost so far:
28.9 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
976 kcal
Fat: 58.81g | Prot: 60.96g | Carb: 52.60g.
Breakfast:
Jimmy Dean Hearty Sausage Crumbles Original, Egg, Nature's Own Double Fiber Wheat Bread (28g), Colby Jack Cheese.
Dinner:
Nature's Promise Vanilla Bean Gelato, Cheddar Cheese, Oscar Mayer Traditional Bacon, Laura's Lean Beef Lean Steaks - Sirloin Tip Round Steaks.
Snacks/Other:
Atkins Endulge Peanut Butter Cups, Food Club Whole Unsweetened Strawberries.
more...
2034 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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