Weigh In record (no journal entry) for 27 February 2015
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136.7 lb
Lost so far: 8.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1312 kcal
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Fat: 51.70g | Prot: 43.84g | Carb: 136.76g.
Breakfast: Herbalife Shake, Bjorg Lait d'amande Intense Bio, Banane. Lunch: Graines de Luzerne (Germées), Andros Compote Pomme Nature, Huile d'Olive, Graines de Sésame Entières Séchées, Avocat, Carrefour Betteraves Rouges, Maître Jean Pierre Baguette Céréales, Carrefour Soupe Légumes et Lentilles, Sojasun Steak de Soja Petits Légumes. Dinner: Maître Jean Pierre Baguette Céréales, Carrefour Soupe Légumes et Lentilles. Snacks/Other: Vin de Table Rouge. more...
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1556 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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