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nhez natan
Journal
26 Feb 15
nhez natan's Journal, 26 February 2015
nhez natan's Profile
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Weigh In record (no journal entry) for 26 February 2015
135.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2015:
252 kcal
Fat: 8.72g | Prot: 23.11g | Carb: 19.35g.
Dinner:
Beef Stew with Potatoes and Gravy.
more...
1920 kcal
Activities & Exercise:
Skiing (water) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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