wog2003's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
190.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
1345 kcal Fat: 59.98g | Prot: 78.54g | Carb: 90.91g.   Breakfast: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Lunch: Navels Oranges, Eating Right Asian-Style Chicken For Lettuce Wraps. Dinner: Corona Corona Light, Chicken Parmesan. Snacks/Other: Great Value Mixed Nuts. more...
gaining 1.8 lb a week

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