Weigh In record (no journal entry) for 03 July 2023
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92.6 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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415 kcal
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Fat: 21.69g | Prot: 18.44g | Carb: 36.54g.
Breakfast: Жареное Яйцо, Булгур (Вареный). Snacks/Other: Беляевский Хлеб Пшеничный, Вода (в Бутылке), Вдохновение Шоколад Классический. more...
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steady weight
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