Enthalpyfunction412's Journal, 26 February 2015

168.2 lb Lost so far: 45.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

---

2049 kcal

Fat: 78.50g | Prot: 59.40g | Carb: 287.50g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Stouffer's Chicken Fettucini Alfredo. Dinner: Sweet Tea 100 Calories (1 Solo cup), Stouffer's Signature Classics Five Cheese Lasagna. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Nature Valley Sweet & Salty Granola Bars - Peanut. more...

2608 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 49 minutes, Working - 2 hours, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...