Weigh In record (no journal entry) for 03 July 2023
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138.5 lb
Lost so far: 7.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2023:
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267 kcal
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Fat: 12.52g | Prot: 13.93g | Carb: 26.91g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, Tropicana Slim Cafe Latte, Healthi Ayam Suwir, Rice Paper, Sayuran Mentah. more...
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losing 0.9 lb a week
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aliciajovanka's weight history
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