Weigh In record (no journal entry) for 02 July 2023
|
93.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2023:
|
890 kcal
|
Fat: 34.93g | Prot: 31.92g | Carb: 114.02g.
Breakfast: Telur, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Rendang, Nasi Putih. Snacks/Other: Aoka Roti Panggang Rasa Susu Vanila, Delfi Bar Bar Burst Of Chocolate. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|