renner99's Journal, 26 February 2015

206.6 lb Lost so far: 27.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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606 kcal

Fat: 23.57g | Prot: 23.25g | Carb: 73.85g.   Breakfast: Kaffee, Ja! Würfelzucker, Cappuccino, Mineralwasser, Kaffee. Lunch: Aldi Pizza Gyros, Salami, Kartoffelbrötchen. more...

3489 kcal

Activities & Exercise: Cross - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...