Weigh In record (no journal entry) for 25 February 2015
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239.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2015:
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1142 kcal
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Fat: 38.90g | Prot: 65.24g | Carb: 143.52g.
Breakfast: Act II 100 Calorie Butter Mini Popcorn Bags, David's Deli Onion Bagels. Lunch: Sunshine Cheez-It Italian Four Cheese, Progresso Light Beef Pot Roast Soup. Dinner: Hidden Valley Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Yoplait Light Fat Free Yogurt - Banana Cream Pie, snack fresh fruit with hatch pepper cheese bite. more...
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losing 5.6 lb a week
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