Piccola Stella21's Journal, 30 June 2023

Weigh In record (no journal entry) for 30 June 2023
158.3 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2023:
2098 kcal Fat: 107.84g | Prot: 62.06g | Carb: 222.94g.   Breakfast: Lidl Sfoglia Mela alla Crema , McDonald's Cappuccino. Lunch: Croissant, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Croissant. Dinner: Olive Verdi, Pane Bianco, Pannocchie, Pascoli Italiani Tomini con Speck. Snacks/Other: Raffaello Raffaello, Lindt Lindor, McDonald's Donut Cioccolato. more...
1749 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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