MrLewis29's Journal, 30 June 2023

Very nice, Mr. Lewis! I'm glad you got this nice result from your scale :) 

Thanks just got to keep moving. 

To me, the exercise piece is the hardest part. No wonder people say, "find something you enjoy." It's super hard to commit to something that is essentially painful and biring. 

*boring* 

I agree. My problem is having toxic workout partners. Plus the motivation to work out after working 13 hour days. 

How early would you have to wake up to do a morning workout? So that would be up, dressed, exercise, shower, eat, work.  

5am clock in with no set time for clock out. So it changes every day 😔. 

Wow. It is what it is. Good on you for even finding time to check in here. I admire you for making it work. 

This helps me take note and be accountable. The good and bad.