Weigh In record (no journal entry) for 01 September 2020
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242.5 lb
Lost so far: 0 lb.
Still to go: 134.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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937 kcal
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Fat: 36.50g | Prot: 58.04g | Carb: 91.94g.
Breakfast: Ayam Goreng, Nasi Putih. Lunch: Telur Ceplok, Hoka Hoka Bento Nasi Putih. more...
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irautamia's weight history
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